Dr. Jennifer Hartman
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Wellness Classes

Mindful Life: A Mindfulness Class to Improve the Quality of Your Life

Mindful Yoga for Mood

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Stop Losing Your Mind | Jennifer Hartman | TEDxPlano

Please check out my 2017 TED talk on mindfulness for modern living.
Zen garden

Mindfulness Workshop

A mindfulness course to improve the quality of your life. Learn More or Sign Up »
Dr. Hartman doing Cobbler's Pose by the sea.

Mindful Yoga for Mood

A gentle, intuitive yoga class designed to help boost your mood. Learn More or Sign Up »
  • Recent
  • Archives

Coping with Coronavirus Stress and Anxiety

Life in the time of coronavirus. We are living through a remarkably stressful time, with global scope and interventions unlike any health crisis we have ever seen. With so many rapid changes occurring related to the COVID-19 pandemic, many people […]

The Lazy Psychologist in the Kitchen: Turkey Quinoa Meatloaf with Veggies

After a long time away, the Lazy Psychologist is back in the kitchen! As we move into Fall and get closer to the season of overindulgence, it seems like a good time to bring you another delicious, healthy recipe. If […]

The Tabby Buddha: Cody’s Story

Dear Readers, In this blog post, I share a personal account of how a very special tabby cat made a big difference in my life. Why share a story about a cat on my mental health blog? Well, dear readers, […]

Certifications


Jennifer Hartman, Ph.D. verified by GoodTherapy.org

Health Services Psychologist National Register Credentialed
verified by Psychology Today

Website Terms of Use and Email Policy

We hope you enjoy the content on this website and find it useful. The information provided on the site is for informational and educational purposes only and is not intended to replace appropriate assessment and consultation with a licensed medical or mental health professional. Use of this website, including signing up for update emails, does not constitute a professional relationship with Dr. Hartman. A professional relationship can only be established after we have discussed your needs and agree to work together on your goals. Additional resources and book links are also provided for informational purposes only. We have found them helpful and hope you will, too. We are not responsible for the content, claims, or representations of the listed resources. Book links to amazon.com are offered for informational purposes only; we do not receive any benefits or compensation from authors of the books or from amazon.com.

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