Life in the time of coronavirus. We are living through a remarkably stressful time, with global scope and interventions unlike any health crisis we have ever seen. With so many rapid changes occurring related to the COVID-19 pandemic, many people […]
Self-care
The Lazy Psychologist in the Kitchen: Turkey Quinoa Meatloaf with Veggies
After a long time away, the Lazy Psychologist is back in the kitchen! As we move into Fall and get closer to the season of overindulgence, it seems like a good time to bring you another delicious, healthy recipe. If […]
Start 2019 Off In A Healthy Way By Writing a Positivity Journal
A Practical Way Train Your Brain to Emphasize the Good Dear Readers, Happy New Year! Let’s commit together to starting 2019 in a healthy way. I’d like to invite you to join me in writing a positivity journal for six weeks, […]
Radical Self-Care: The Practice of Being Good to Yourself Even When You Don’t Feel Like It
Have you ever gotten really frustrated with yourself for making a mistake or struggling mightily with with something? Have you ever had difficulty accepting some part of yourself or your life that you don’t really like? Have you ever felt […]