Welcome to Genuine Life Psychology & Wellness!


My practice offers psychotherapy, wellness classes, and psychoeducational workshops for adults seeking greater clarity, balance, and contentment in their lives. Are you curious to see what changes could happen for you?

People seek psychological help and emotional support for all kinds of reasons. Perhaps you are feeling unsure about how to handle new situations or resolve old problems. Maybe you feel beaten down or overwhelmed by life. Maybe you even feel as though your emotional imbalance is getting in the way of relationships, work, or your physical health. Working with an experienced professional can help you navigate the ups and downs on your life’s path with more ease and acceptance, allowing you to make positive and lasting changes.

I am a psychologist in Dallas, Texas who specializes in guiding people to a greater sense of whole-person wellbeing by providing compassionate, authentic, nonjudgmental guidance in a safe, collaborative environment. I can help you with:

  • Anxiety
  • Adult ADHD
  • Trauma Recovery
  • Depression
  • Grief and Loss
  • Life Transitions
  • Coping with Chronic Illness
  • Relationship Problems

Are you interested in having me speak to your group or workplace about wellness? Please check out my Services page for more information.

I look forward to working with you!

My practice is diversity-affirmative: Gender/Sexual/Romantic Orientation, Race/Culture/Ethnicity, Spirituality, Age, Ability

 

Please check out my 2017 TED talk on mindfulness for modern living.

Mindful Life

A mindfulness course to improve the quality of your life

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Mindful Yoga for Mood

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